HPER125 Information

Health and Wellbeing

This course covers both theoretical and experiential components. Topics include the fundamental elements of physical fitness, nutrition, weight control, and stress management. Emphasis will also be given to the practice of personal vision, management, and leadership which contribute to a wholistic paradigm of individual health.


Course Sections for Spring 2014-2015 Trimester
Susan Talley
S
M
T
W
T
F
S
4:15pm-6:15pm
Jan 05 - Apr 17, 2015
Section CX
Main Campus
8 spaces available
Updates every 30 min. refresh now
Susan Talley
S
M
T
W
T
F
S
4:15pm-6:15pm
Jan 05 - Apr 17, 2015
Section AX
Main Campus
Course Full
0 on waiting list
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Susan Talley
S
M
T
W
T
F
S
6:25pm-8:25pm
Jan 05 - Apr 17, 2015
Section B
Main Campus
35 spaces available
Updates every 30 min. refresh now
Susan Talley
S
M
T
W
T
F
S
6:25pm-8:25pm
Jan 05 - Apr 17, 2015
Section D
Main Campus
23 spaces available
Updates every 30 min. refresh now